Ekeby sprint training (2014-09-02)

Old training race I missed, worked well as a first harder training after illness.Really backfooting it round the second diamond loop, caught out by the tiny uncrossable green and took two legs to recover. Hard to see everything well on this print, didn't allow enough for it. Also never decided route choice to 20 in time so spooned the exit.Paused to check descriptions (on map only) in places. Most stupid thing being caught by the fence to 16. Some work to do but it's good to be training properly again!