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O-intervaller Stava (15/11/2014)
Kategori: Träning
Ülke: Sverige
Mesafe: 8.18 km
Zaman: 55:04
Ortalama kalp atisi: 159
Maximum kalp atisi: 183
Fina intervaller tillsammans med NTUNI. Dåligt till 1a på första intervallen. Därefter bra. Slarv till 12 och för hetsig in mot 14. Bra sista intervall, men lyckades stänga av klockan vid 17. Fint pass!
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O-intervaller Stava (15/11/2014) O-intervaller Stava (15/11/2014)